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	<title>Norman Ralph</title>
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	<link>http://www.normanralph.com</link>
	<description>Musings, News and Achievements</description>
	<lastBuildDate>Sun, 13 May 2012 10:00:00 +0000</lastBuildDate>
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		<title>What I have been up to this week 2012-05-13</title>
		<link>http://www.normanralph.com/2012/05/13/what-i-have-been-up-to-this-week-2012-05-13/</link>
		<comments>http://www.normanralph.com/2012/05/13/what-i-have-been-up-to-this-week-2012-05-13/#comments</comments>
		<pubDate>Sun, 13 May 2012 10:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

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		<description><![CDATA[“Unsung” by Vanessa Carlton is my new jam. ? http://t.co/P96L0vuV # Lol. Ambush vipered to the max! http://t.co/icusv8ZO # Also re #bbcqt we need to remember that rape is the rapist&#039;s fault but the rapist need not be a man and person raped need not be a woman. # Hmm. Not even watching #bbcqt and [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>“Unsung” by Vanessa Carlton is my new jam.  ? <a href="http://t.co/P96L0vuV" rel="nofollow">http://t.co/P96L0vuV</a> <a href="http://twitter.com/thenoman/statuses/201437690330234880" class="aktt_tweet_time">#</a></li>
<li>Lol. Ambush vipered to the max! <a href="http://t.co/icusv8ZO" rel="nofollow">http://t.co/icusv8ZO</a> <a href="http://twitter.com/thenoman/statuses/201056301051162624" class="aktt_tweet_time">#</a></li>
<li>Also re #<a href="http://search.twitter.com/search?q=%23bbcqt" class="aktt_hashtag">bbcqt</a> we need to remember that rape is the rapist&#039;s fault but the rapist need not be a man and person raped need not be a woman. <a href="http://twitter.com/thenoman/statuses/200711204497391618" class="aktt_tweet_time">#</a></li>
<li>Hmm. Not even watching #<a href="http://search.twitter.com/search?q=%23bbcqt" class="aktt_hashtag">bbcqt</a> and I feel worked up. Race, rape and Oldham&#8230; What could go wrong? <a href="http://twitter.com/thenoman/statuses/200710728620064768" class="aktt_tweet_time">#</a></li>
<li>So beer o&#039;clock turned into a session. Missing @<a href="http://twitter.com/jamiex" class="aktt_username">jamiex</a> <a href="http://twitter.com/thenoman/statuses/200641085498859520" class="aktt_tweet_time">#</a></li>
<li>Pint o&#039;clock <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/200610484624437248" class="aktt_tweet_time">#</a></li>
<li>Flagging a bit this afternoon. The super spicy jungle curry last night is causing me some issues and I&#039;m not due back to Leeds til midnight <a href="http://twitter.com/thenoman/statuses/200583025187237888" class="aktt_tweet_time">#</a></li>
<li>Blackpool for the playoff final <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  and then the premier league!! <a href="http://twitter.com/thenoman/statuses/200325044646318081" class="aktt_tweet_time">#</a></li>
<li>Rah Alert. Tho apparently that&#039;s a risk of drinking on the kings road. <a href="http://twitter.com/thenoman/statuses/200282716271423488" class="aktt_tweet_time">#</a></li>
<li>Conference done for the day, now need to find a suitable watering hole. <a href="http://twitter.com/thenoman/statuses/200272778597892096" class="aktt_tweet_time">#</a></li>
<li>I got claustrophobic just watching them get off the train! <a href="http://twitter.com/thenoman/statuses/200126168668712960" class="aktt_tweet_time">#</a></li>
<li>Fuck me, I&#039;m glad I don&#039;t have to commute into Victoria on Southern trains. Talk about cattle market! <a href="http://twitter.com/thenoman/statuses/200125752597946368" class="aktt_tweet_time">#</a></li>
<li>Hey twitterverse, anything happening in London that I should know about this evening? #<a href="http://search.twitter.com/search?q=%23fun" class="aktt_hashtag">fun</a> #freetime #<a href="http://search.twitter.com/search?q=%23workconference" class="aktt_hashtag">workconference</a> <a href="http://twitter.com/thenoman/statuses/200107539717832705" class="aktt_tweet_time">#</a></li>
<li>Nothing quite as depressing as 6.30 in Slough train station in the rain. <a href="http://twitter.com/thenoman/statuses/200101413601296384" class="aktt_tweet_time">#</a></li>
<li>Pizza chomped and football on. Nice to be able to sit around in my pants again! @<a href="http://twitter.com/chrisworfolk" class="aktt_username">chrisworfolk</a> @e <a href="http://twitter.com/thenoman/statuses/199933590967042052" class="aktt_tweet_time">#</a></li>
<li>Can&#039;t believe taxi driver wanted 20 quid for a 6 quid journey. Refused to pay. Taxi driver took me back to start, lol. <a href="http://twitter.com/thenoman/statuses/199908426678157312" class="aktt_tweet_time">#</a></li>
</ul>
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		<item>
		<title>What I have been up to this week 2012-05-06</title>
		<link>http://www.normanralph.com/2012/05/06/what-i-have-been-up-to-this-week-2012-05-06/</link>
		<comments>http://www.normanralph.com/2012/05/06/what-i-have-been-up-to-this-week-2012-05-06/#comments</comments>
		<pubDate>Sun, 06 May 2012 10:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
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		<guid isPermaLink="false">http://www.normanralph.com/2012/05/06/what-i-have-been-up-to-this-week-2012-05-06/</guid>
		<description><![CDATA[Loving this fiddler&#039;s cock puppet. http://t.co/itcIwYku # “Shiny Happy People (Video)” by R.E.M. is my new jam. ? http://t.co/uUo62CqB # So the Avengers rocked. Even though I struggled worth the 3d. # Aaaaaaaaarrrrrrrrrgggggggghhhhhhhh. # This is what the wonderful @rolpheroo presented me with today good times! #winning http://t.co/EMYaa1Bv # Really it having much luck this [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Loving this fiddler&#039;s cock puppet. <a href="http://t.co/itcIwYku" rel="nofollow">http://t.co/itcIwYku</a> <a href="http://twitter.com/thenoman/statuses/198761217295265792" class="aktt_tweet_time">#</a></li>
<li>“Shiny Happy People (Video)” by R.E.M. is my new jam.  ? <a href="http://t.co/uUo62CqB" rel="nofollow">http://t.co/uUo62CqB</a> <a href="http://twitter.com/thenoman/statuses/198177950179393538" class="aktt_tweet_time">#</a></li>
<li>So the Avengers rocked. Even though I struggled worth the 3d. <a href="http://twitter.com/thenoman/statuses/198169093545787392" class="aktt_tweet_time">#</a></li>
<li>Aaaaaaaaarrrrrrrrrgggggggghhhhhhhh. <a href="http://twitter.com/thenoman/statuses/198051275919732736" class="aktt_tweet_time">#</a></li>
<li>This is what the wonderful @<a href="http://twitter.com/rolpheroo" class="aktt_username">rolpheroo</a> presented me with today <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  good times! #<a href="http://search.twitter.com/search?q=%23winning" class="aktt_hashtag">winning</a> <a href="http://t.co/EMYaa1Bv" rel="nofollow">http://t.co/EMYaa1Bv</a> <a href="http://twitter.com/thenoman/statuses/197722097303293952" class="aktt_tweet_time">#</a></li>
<li>Really it having much luck this weekend . Rubbish sealed pools and now train is late <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/196872554118529024" class="aktt_tweet_time">#</a></li>
</ul>
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		<title>What I have been up to this week 2012-04-29</title>
		<link>http://www.normanralph.com/2012/04/29/what-i-have-been-up-to-this-week-2012-04-29/</link>
		<comments>http://www.normanralph.com/2012/04/29/what-i-have-been-up-to-this-week-2012-04-29/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 10:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
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		<description><![CDATA[Full couple of days and now rest til in London on monday for @ahsstudents board meeting. # Lol, kings cross has a Visit Yorkshire advert running on loop. # They&#039;ve spruced Kings Cross up a little since I was last here. Almost shiny. # In sunny slough. Checked in and sat with a pint pity [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Full couple of days and now rest til in London on monday for @<a href="http://twitter.com/ahsstudents" class="aktt_username">ahsstudents</a> board meeting. <a href="http://twitter.com/thenoman/statuses/196359321842483200" class="aktt_tweet_time">#</a></li>
<li>Lol, kings cross has a Visit Yorkshire advert running on loop. <a href="http://twitter.com/thenoman/statuses/195909783780458496" class="aktt_tweet_time">#</a></li>
<li>They&#039;ve spruced Kings Cross up a little since I was last here. Almost shiny. <a href="http://twitter.com/thenoman/statuses/195908922857619456" class="aktt_tweet_time">#</a></li>
<li>In sunny slough. Checked in and sat with a pint <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  pity I&#039;ve still got work to do. <a href="http://twitter.com/thenoman/statuses/195193075293888514" class="aktt_tweet_time">#</a></li>
<li>Not sure what evil I&#039;ve done to deserve Slough for 3 days <a href="http://twitter.com/thenoman/statuses/195166634674106369" class="aktt_tweet_time">#</a></li>
<li>“Closing Time” by Semisonic is my new jam.  ? <a href="http://t.co/basygWGp" rel="nofollow">http://t.co/basygWGp</a> <a href="http://twitter.com/thenoman/statuses/194024332022915072" class="aktt_tweet_time">#</a></li>
</ul>
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		<title>What I have been up to this week 2012-04-22</title>
		<link>http://www.normanralph.com/2012/04/22/what-i-have-been-up-to-this-week-2012-04-22/</link>
		<comments>http://www.normanralph.com/2012/04/22/what-i-have-been-up-to-this-week-2012-04-22/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 10:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
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		<guid isPermaLink="false">http://www.normanralph.com/2012/04/22/what-i-have-been-up-to-this-week-2012-04-22/</guid>
		<description><![CDATA[true dat iindeed g@BinaryMage # I need more single friends. # Seriously. Like what the fuck. # Can&#039;t believe @chrisworfolk left before #evanescence # Me and @sarranity rocking out http://t.co/EMMzu4kF # All kinds of win! http://t.co/7ugK2mwK # 2-4 drop. Not too shabby, deck flattered to deceive early doors but ended up underpowered. # My first [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>true dat iindeed g@BinaryMage <a href="http://twitter.com/thenoman/statuses/193871945136226307" class="aktt_tweet_time">#</a></li>
<li>I need more single friends. <a href="http://twitter.com/thenoman/statuses/193869448074113024" class="aktt_tweet_time">#</a></li>
<li>Seriously. Like what the fuck. <a href="http://twitter.com/thenoman/statuses/193844803392376832" class="aktt_tweet_time">#</a></li>
<li>Can&#039;t believe @<a href="http://twitter.com/chrisworfolk" class="aktt_username">chrisworfolk</a> left before #<a href="http://search.twitter.com/search?q=%23evanescence" class="aktt_hashtag">evanescence</a> <a href="http://twitter.com/thenoman/statuses/193843338305208321" class="aktt_tweet_time">#</a></li>
<li>Me and @<a href="http://twitter.com/sarranity" class="aktt_username">sarranity</a> rocking out <a href="http://t.co/EMMzu4kF" rel="nofollow">http://t.co/EMMzu4kF</a> <a href="http://twitter.com/thenoman/statuses/193840307111067648" class="aktt_tweet_time">#</a></li>
<li>All kinds of win! <a href="http://t.co/7ugK2mwK" rel="nofollow">http://t.co/7ugK2mwK</a> <a href="http://twitter.com/thenoman/statuses/193827707224727552" class="aktt_tweet_time">#</a></li>
<li>2-4 drop. Not too shabby, deck flattered to deceive early doors but ended up underpowered. <a href="http://twitter.com/thenoman/statuses/193754970246479872" class="aktt_tweet_time">#</a></li>
<li>My first ever magic grand prix. Fun times. <a href="http://twitter.com/thenoman/statuses/193622944499507200" class="aktt_tweet_time">#</a></li>
<li>#<a href="http://search.twitter.com/search?q=%23questival" class="aktt_hashtag">questival</a> for the win @<a href="http://twitter.com/krypto" class="aktt_username">krypto</a> @ahsstudents <a href="http://twitter.com/krypto/statuses/193127827971915776" class="aktt_tweet_reply">in reply to krypto</a> <a href="http://twitter.com/thenoman/statuses/193128480148430848" class="aktt_tweet_time">#</a></li>
<li>This ale is strong! This might end up being messy. <a href="http://twitter.com/thenoman/statuses/193038233314140161" class="aktt_tweet_time">#</a></li>
<li>“When I Come Around” by Green Day is my new jam.  ? <a href="http://t.co/Zt63Sadj" rel="nofollow">http://t.co/Zt63Sadj</a> <a href="http://twitter.com/thenoman/statuses/191635345610252288" class="aktt_tweet_time">#</a></li>
</ul>
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		<title>What I have been up to this week 2012-04-15</title>
		<link>http://www.normanralph.com/2012/04/15/what-i-have-been-up-to-this-week-2012-04-15/</link>
		<comments>http://www.normanralph.com/2012/04/15/what-i-have-been-up-to-this-week-2012-04-15/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 10:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
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		<description><![CDATA[Just my luck&#8230; My horse just threw his rider before the start. # Twitterverse&#8230; How long should one wait before admitting to being stood up? # Seriously, that&#039;s like 20 people now. # Either parachute pants are back in fashion or there&#039;s an MC hammer convention in Leeds today ! #]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Just my luck&#8230; My horse just threw his rider before the start. <a href="http://twitter.com/thenoman/statuses/191182809224847360" class="aktt_tweet_time">#</a></li>
<li>Twitterverse&#8230; How long should one wait before admitting to being stood up? <a href="http://twitter.com/thenoman/statuses/191121036689940481" class="aktt_tweet_time">#</a></li>
<li>Seriously, that&#039;s like 20 people now. <a href="http://twitter.com/thenoman/statuses/191120132456722432" class="aktt_tweet_time">#</a></li>
<li>Either parachute pants are back in fashion or there&#039;s an MC hammer convention in Leeds today ! <a href="http://twitter.com/thenoman/statuses/191118079982452736" class="aktt_tweet_time">#</a></li>
</ul>
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		<title>What I have been up to this week 2012-04-08</title>
		<link>http://www.normanralph.com/2012/04/08/what-i-have-been-up-to-this-week-2012-04-08/</link>
		<comments>http://www.normanralph.com/2012/04/08/what-i-have-been-up-to-this-week-2012-04-08/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 10:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/2012/04/08/what-i-have-been-up-to-this-week-2012-04-08/</guid>
		<description><![CDATA[Ooooooh, ooooooh, vitalite. # Nobody loves you when you&#039;re 23! # Spent the night with couples. Just not cool. # On honour of our missing team mate. http://t.co/e3LlVcOa # “Galvanize” by The Chemical Brothers is my new jam. ? http://t.co/IEg488Kr # Having a bit of a movie soundtrack day #hanna #chemical brothers #tron #daftpunk and [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Ooooooh, ooooooh, vitalite. <a href="http://twitter.com/thenoman/statuses/188771193103458306" class="aktt_tweet_time">#</a></li>
<li>Nobody loves you when you&#039;re 23! <a href="http://twitter.com/thenoman/statuses/188768743176937473" class="aktt_tweet_time">#</a></li>
<li>Spent the night with couples. Just not cool. <a href="http://twitter.com/thenoman/statuses/188763797643735040" class="aktt_tweet_time">#</a></li>
<li>On honour of our missing team mate. <a href="http://t.co/e3LlVcOa" rel="nofollow">http://t.co/e3LlVcOa</a> <a href="http://twitter.com/thenoman/statuses/187852797700603904" class="aktt_tweet_time">#</a></li>
<li>“Galvanize” by The Chemical Brothers is my new jam.  ? <a href="http://t.co/IEg488Kr" rel="nofollow">http://t.co/IEg488Kr</a> <a href="http://twitter.com/thenoman/statuses/186878161697509376" class="aktt_tweet_time">#</a></li>
<li>Having a bit of a movie soundtrack day #<a href="http://search.twitter.com/search?q=%23hanna" class="aktt_hashtag">hanna</a> #chemical brothers #<a href="http://search.twitter.com/search?q=%23tron" class="aktt_hashtag">tron</a> #daftpunk and #<a href="http://search.twitter.com/search?q=%23manonfire" class="aktt_hashtag">manonfire</a> #deadcandance <a href="http://twitter.com/thenoman/statuses/186831236021485568" class="aktt_tweet_time">#</a></li>
<li>Why are there no cheap hotels in Manchester <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/186807319403839490" class="aktt_tweet_time">#</a></li>
<li>Feel so dirty watching #<a href="http://search.twitter.com/search?q=%23streetdance" class="aktt_hashtag">streetdance</a> <a href="http://twitter.com/thenoman/statuses/186536393630167040" class="aktt_tweet_time">#</a></li>
</ul>
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		<title>What I have been up to this week 2012-04-01</title>
		<link>http://www.normanralph.com/2012/04/01/what-i-have-been-up-to-this-week-2012-04-01/</link>
		<comments>http://www.normanralph.com/2012/04/01/what-i-have-been-up-to-this-week-2012-04-01/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 10:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
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		<guid isPermaLink="false">http://www.normanralph.com/2012/04/01/what-i-have-been-up-to-this-week-2012-04-01/</guid>
		<description><![CDATA[Do I fight him #eurotrip style? http://t.co/7FSGZy83 # Oh what. Karrimor have stopped selling the shoes that I&#039;ve bought every year for 8 years #notgoodwithchange # Ah less sunburn for me today # Go away sunshine. It&#039;s just not fair that youre making me burn already # How much bourbon is too much bourbon? The [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Do I fight him #<a href="http://search.twitter.com/search?q=%23eurotrip" class="aktt_hashtag">eurotrip</a> style? <a href="http://t.co/7FSGZy83" rel="nofollow">http://t.co/7FSGZy83</a> <a href="http://twitter.com/thenoman/statuses/186093547462733824" class="aktt_tweet_time">#</a></li>
<li>Oh what. Karrimor have stopped selling the shoes that I&#039;ve bought every year for 8 years <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  #<a href="http://search.twitter.com/search?q=%23notgoodwithchange" class="aktt_hashtag">notgoodwithchange</a> <a href="http://twitter.com/thenoman/statuses/185727952363855873" class="aktt_tweet_time">#</a></li>
<li>Ah less sunburn for me today <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/185693988173524992" class="aktt_tweet_time">#</a></li>
<li>Go away sunshine. It&#039;s just not fair that youre making me burn already <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/185051246330253312" class="aktt_tweet_time">#</a></li>
<li>How much bourbon is too much bourbon? The answer&#8230; No such thing! <a href="http://twitter.com/thenoman/statuses/184752132711387138" class="aktt_tweet_time">#</a></li>
<li>Finally got round to enjoying some bourbon at @<a href="http://twitter.com/51_Bourbon" class="aktt_username">51_Bourbon</a> <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  will show @<a href="http://twitter.com/rolpheroo" class="aktt_username">rolpheroo</a> that Leeds can compete! <a href="http://twitter.com/thenoman/statuses/184729452666818561" class="aktt_tweet_time">#</a></li>
<li>“Fatboy Slim” by Praise You is my new jam. ?  <a href="http://t.co/dhh1OZML" rel="nofollow">http://t.co/dhh1OZML</a> <a href="http://twitter.com/thenoman/statuses/184724250345738240" class="aktt_tweet_time">#</a></li>
<li>For some reason visual voicemail and 3G have suddenly stopped working on my @<a href="http://twitter.com/O2" class="aktt_username">O2</a> iPhone <a href="http://twitter.com/thenoman/statuses/184232837610876929" class="aktt_tweet_time">#</a></li>
<li>Busy week this week and somewhat understaffed. Oh well. <a href="http://twitter.com/thenoman/statuses/184225828673032192" class="aktt_tweet_time">#</a></li>
</ul>
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		<title>What I have been up to this week 2012-03-25</title>
		<link>http://www.normanralph.com/2012/03/25/what-i-have-been-up-to-this-week-2012-03-25/</link>
		<comments>http://www.normanralph.com/2012/03/25/what-i-have-been-up-to-this-week-2012-03-25/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 10:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/2012/03/25/what-i-have-been-up-to-this-week-2012-03-25/</guid>
		<description><![CDATA[Lovely impromptu dinner with @christopherowen cara and @BinaryMage # Lol @rabywhyte just mentioned the donkey show from clerks 2 to a hen party. #crashandburn # Watching George Carlin DVDs. #somethingsarealwaysfunny # Lemony fresh for man date with @MR_OJR and the gang later # Mmm spent the last hour whisky shopping and it&#039;s only 5 months [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Lovely impromptu dinner with @<a href="http://twitter.com/christopherowen" class="aktt_username">christopherowen</a> cara and @<a href="http://twitter.com/BinaryMage" class="aktt_username">BinaryMage</a> <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/183703918264586240" class="aktt_tweet_time">#</a></li>
<li>Lol @<a href="http://twitter.com/rabywhyte" class="aktt_username">rabywhyte</a> just mentioned the donkey show from clerks 2 to a hen party. #<a href="http://search.twitter.com/search?q=%23crashandburn" class="aktt_hashtag">crashandburn</a> <a href="http://twitter.com/thenoman/statuses/183567851528003584" class="aktt_tweet_time">#</a></li>
<li>Watching George Carlin DVDs. #<a href="http://search.twitter.com/search?q=%23somethingsarealwaysfunny" class="aktt_hashtag">somethingsarealwaysfunny</a> <a href="http://twitter.com/thenoman/statuses/183509961685467136" class="aktt_tweet_time">#</a></li>
<li>Lemony fresh for man date with @<a href="http://twitter.com/MR_OJR" class="aktt_username">MR_OJR</a> and the gang later <a href="http://twitter.com/thenoman/statuses/183501668296560640" class="aktt_tweet_time">#</a></li>
<li>Mmm spent the last hour whisky shopping <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  and it&#039;s only 5 months til birthday :p <a href="http://twitter.com/thenoman/statuses/183225154044825601" class="aktt_tweet_time">#</a></li>
<li>“Tumbling Vine” by Jeff Bridges is my new jam. ?  <a href="http://t.co/7bFbnAhi" rel="nofollow">http://t.co/7bFbnAhi</a> <a href="http://twitter.com/thenoman/statuses/182156157694115840" class="aktt_tweet_time">#</a></li>
<li>Unless Cameron gets his Falklands, we&#039;re not going to see a Tory govt again for 15 years. Plus when Lab get it they&#039;ll have carte blanche. <a href="http://twitter.com/thenoman/statuses/181906458198278144" class="aktt_tweet_time">#</a></li>
<li>Whomever was elected in 2010 wasn&#039;t going to be electable in a generation, so have to get everything through now. <a href="http://twitter.com/thenoman/statuses/181905815253426176" class="aktt_tweet_time">#</a></li>
<li>Cant understand why everyone is so surprised about gov&#039;s playbook in the last year. We all should have seen it coming. <a href="http://twitter.com/thenoman/statuses/181905661003698176" class="aktt_tweet_time">#</a></li>
<li>Last time I watched &quot;the devil&#039;s advocate&quot; I spent the whole film having to explain it. Looking forward to actually watching it. <a href="http://twitter.com/thenoman/statuses/181848276918738946" class="aktt_tweet_time">#</a></li>
<li>Lol at line on TV&#8230; &quot;fuck me like I&#039;m al quaeda!&quot; <a href="http://twitter.com/thenoman/statuses/181783463127560193" class="aktt_tweet_time">#</a></li>
</ul>
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		<title>What I have been up to this week 2012-03-18</title>
		<link>http://www.normanralph.com/2012/03/18/what-i-have-been-up-to-this-week-2012-03-18/</link>
		<comments>http://www.normanralph.com/2012/03/18/what-i-have-been-up-to-this-week-2012-03-18/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 11:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/2012/03/18/what-i-have-been-up-to-this-week-2012-03-18/</guid>
		<description><![CDATA[Spent the last 36 hours pretty much stoned. Feel like shit now. Im glad I&#039;m not an habitual user of drugs. Just isn&#039;t worth it! # Which sport to watch in bed in my drug addled state # #AHScon in London today. Going to be awesome. Wish I was fit enough to go! # “Home [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Spent the last 36 hours pretty much stoned. Feel like shit now. Im glad I&#039;m not an habitual user of drugs. Just isn&#039;t worth it! <a href="http://twitter.com/thenoman/statuses/181199463916904448" class="aktt_tweet_time">#</a></li>
<li>Which sport to watch in bed in my drug addled state <a href="http://twitter.com/thenoman/statuses/180974401011982337" class="aktt_tweet_time">#</a></li>
<li>#<a href="http://search.twitter.com/search?q=%23AHScon" class="aktt_hashtag">AHScon</a> in London today. Going to be awesome. Wish I was fit enough to go! <a href="http://twitter.com/thenoman/statuses/180966094255820801" class="aktt_tweet_time">#</a></li>
<li>“Home Official Video (Get my new Home EP from iTunes from the link below now)” by Gabrielle Aplin is my new jam. ?  <a href="http://t.co/jYteejMP" rel="nofollow">http://t.co/jYteejMP</a> <a href="http://twitter.com/thenoman/statuses/180595291517489152" class="aktt_tweet_time">#</a></li>
<li>4s in my hand <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  300 quid for old 4 in the bank. Download ticket ordered <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/179980732641460224" class="aktt_tweet_time">#</a></li>
</ul>
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		<title>What I have been up to this week 2012-03-11</title>
		<link>http://www.normanralph.com/2012/03/11/what-i-have-been-up-to-this-week-2012-03-11/</link>
		<comments>http://www.normanralph.com/2012/03/11/what-i-have-been-up-to-this-week-2012-03-11/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 11:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/2012/03/11/what-i-have-been-up-to-this-week-2012-03-11/</guid>
		<description><![CDATA[Pro tip &#8211; don&#039;t start going through old FB photos at 1am after a bad curry and too much coke. # Ooh, on 197 followers. Three more by the end of the weekend? # Rick rolled by Family Guy # “Champagne Supernova” by Scala &#38; Kolacny Brothers is my new jam. ? http://t.co/gmaJWYc6 # &#039;unemployment [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Pro tip &#8211; don&#039;t start going through old FB photos at 1am after a bad curry and too much coke. <a href="http://twitter.com/thenoman/statuses/178662196417540096" class="aktt_tweet_time">#</a></li>
<li>Ooh, on 197 followers. Three more by the end of the weekend? <a href="http://twitter.com/thenoman/statuses/178652605487136768" class="aktt_tweet_time">#</a></li>
<li>Rick rolled by Family Guy <a href="http://twitter.com/thenoman/statuses/178642508685914112" class="aktt_tweet_time">#</a></li>
<li>“Champagne Supernova” by Scala &amp; Kolacny Brothers is my new jam. ?  <a href="http://t.co/gmaJWYc6" rel="nofollow">http://t.co/gmaJWYc6</a> <a href="http://twitter.com/thenoman/statuses/178565870774255616" class="aktt_tweet_time">#</a></li>
<li>&#039;unemployment is no longer for philosophy majors&#039; <a href="http://twitter.com/thenoman/statuses/178472699239219200" class="aktt_tweet_time">#</a></li>
<li>It&#039;s bad when you&#039;re the first one home and it&#039;s after 6! <a href="http://twitter.com/thenoman/statuses/177817735089233921" class="aktt_tweet_time">#</a></li>
<li>Not seen any death certificates or doctors notes for housewarming on Friday. Expecting a full house. <a href="http://twitter.com/thenoman/statuses/177432840126988290" class="aktt_tweet_time">#</a></li>
<li>Fun trip to Glasgow with @<a href="http://twitter.com/jamiex" class="aktt_username">jamiex</a> . Good to see @<a href="http://twitter.com/rolpheroo" class="aktt_username">rolpheroo</a> too. Didnt manage to get out buy scotch tho <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/177077980244344834" class="aktt_tweet_time">#</a></li>
<li>Rocking up Glasgow with @<a href="http://twitter.com/jamiex" class="aktt_username">jamiex</a> well, we ate a lot of food and now can&#039;t move. But it counts? <a href="http://twitter.com/thenoman/statuses/176775857195589632" class="aktt_tweet_time">#</a></li>
<li>In Glasgow feet up in hotel <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  still buzzing from Olympic torch <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/176725624357003264" class="aktt_tweet_time">#</a></li>
<li>Just got to hold Olympic torch <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/176721848711659520" class="aktt_tweet_time">#</a></li>
<li>Sunshine makes Scotland almost look nice. <a href="http://twitter.com/thenoman/statuses/176698558806896640" class="aktt_tweet_time">#</a></li>
<li>Seriously mental how small a world it is. Just bumped into old friend on train to Glasgow. <a href="http://twitter.com/thenoman/statuses/176669763970400258" class="aktt_tweet_time">#</a></li>
<li>“You Don&#039;t Know My Mind” by Hugh Laurie is my new jam. ?  <a href="http://t.co/27dCH2qd" rel="nofollow">http://t.co/27dCH2qd</a> <a href="http://twitter.com/thenoman/statuses/176277166303092736" class="aktt_tweet_time">#</a></li>
</ul>
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