<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Norman Ralph</title>
	<atom:link href="http://www.normanralph.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.normanralph.com</link>
	<description>Musings, News and Achievements</description>
	<lastBuildDate>Sun, 29 Jan 2012 11:00:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>What I have been up to this week 2012-01-29</title>
		<link>http://www.normanralph.com/2012/01/29/what-i-have-been-up-to-this-week-2012-01-29/</link>
		<comments>http://www.normanralph.com/2012/01/29/what-i-have-been-up-to-this-week-2012-01-29/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 11:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/2012/01/29/what-i-have-been-up-to-this-week-2012-01-29/</guid>
		<description><![CDATA[Train broke down means top speed is limited so running an hour late already. # Oops, totally slept through alarm full on sprint to the station and made the train by the skin of my teeth. # You know it&#039;s bad when going to bed at 5.20 and I&#039;m not the last one in!! # [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Train broke down <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  means top speed is limited so running an hour late already. <a href="http://twitter.com/thenoman/statuses/163546352314355713" class="aktt_tweet_time">#</a></li>
<li>Oops, totally slept through alarm <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  full on sprint to the station and made the train by the skin of my teeth. <a href="http://twitter.com/thenoman/statuses/163535275119747073" class="aktt_tweet_time">#</a></li>
<li>You know it&#039;s bad when going to bed at 5.20 and I&#039;m not the last one in!! <a href="http://twitter.com/thenoman/statuses/163130856234418178" class="aktt_tweet_time">#</a></li>
<li>It&#039;s official! @<a href="http://twitter.com/GodwinsLawyer" class="aktt_username">GodwinsLawyer</a> is my new best friend after she sent me a tiny @<a href="http://twitter.com/profbriancox" class="aktt_username">profbriancox</a> <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://t.co/RizwIvt4" rel="nofollow">http://t.co/RizwIvt4</a> <a href="http://twitter.com/thenoman/statuses/162960520612286465" class="aktt_tweet_time">#</a></li>
<li>Watching mrs doubtfire. Hi-larious! <a href="http://twitter.com/thenoman/statuses/161574817135476738" class="aktt_tweet_time">#</a></li>
<li>At this rate I will still be working at 10pm! <a href="http://twitter.com/thenoman/statuses/161467524704243713" class="aktt_tweet_time">#</a></li>
<li>Gah, this document is killing me&#8230; <a href="http://twitter.com/thenoman/statuses/161459852181372928" class="aktt_tweet_time">#</a></li>
<li>Giants &#8211; Pats in #<a href="http://search.twitter.com/search?q=%23superbowlXLVI" class="aktt_hashtag">superbowlXLVI</a> should be a good game. Revenge for 2008? @<a href="http://twitter.com/chrisworfolk" class="aktt_username">chrisworfolk</a> misses out on his shirt choice <a href="http://twitter.com/thenoman/statuses/161378719548706816" class="aktt_tweet_time">#</a></li>
<li>“Sanvean” by Dead Can Dance is my new jam. ?  <a href="http://t.co/GFymFG1l" rel="nofollow">http://t.co/GFymFG1l</a> #<a href="http://search.twitter.com/search?q=%23thisismyjam" class="aktt_hashtag">thisismyjam</a> <a href="http://twitter.com/thenoman/statuses/161166882521616384" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.normanralph.com/2012/01/29/what-i-have-been-up-to-this-week-2012-01-29/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I have been up to this week 2012-01-22</title>
		<link>http://www.normanralph.com/2012/01/22/what-i-have-been-up-to-this-week-2012-01-22/</link>
		<comments>http://www.normanralph.com/2012/01/22/what-i-have-been-up-to-this-week-2012-01-22/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 11:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/2012/01/22/what-i-have-been-up-to-this-week-2012-01-22/</guid>
		<description><![CDATA[A night of shenanigans all round. # Getting drunk&#8230; # So @citychurchleeds are following me. Wonder if that means I will get invited for tea. # I wish early stats converted to early finishes. # Nothing quite like porn with your friends. # Apparently @christopherowen has been signing our furniture http://t.co/sUYULKkI # Well that was [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>A night of shenanigans all round. <a href="http://twitter.com/thenoman/statuses/160904688584237057" class="aktt_tweet_time">#</a></li>
<li>Getting drunk&#8230; <a href="http://twitter.com/thenoman/statuses/160817927870877696" class="aktt_tweet_time">#</a></li>
<li>So @<a href="http://twitter.com/citychurchleeds" class="aktt_username">citychurchleeds</a> are following me. Wonder if that means I will get invited for tea. <a href="http://twitter.com/thenoman/statuses/160779270489247744" class="aktt_tweet_time">#</a></li>
<li>I wish early stats converted to early finishes. <a href="http://twitter.com/thenoman/statuses/160268587750277120" class="aktt_tweet_time">#</a></li>
<li>Nothing quite like porn with your friends. <a href="http://twitter.com/thenoman/statuses/160138786477580289" class="aktt_tweet_time">#</a></li>
<li>Apparently @<a href="http://twitter.com/christopherowen" class="aktt_username">christopherowen</a> has been signing our furniture <a href="http://t.co/sUYULKkI" rel="nofollow">http://t.co/sUYULKkI</a> <a href="http://twitter.com/thenoman/statuses/159412227827445760" class="aktt_tweet_time">#</a></li>
<li>Well that was one shit of a day <a href="http://twitter.com/thenoman/statuses/159310113402925056" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.normanralph.com/2012/01/22/what-i-have-been-up-to-this-week-2012-01-22/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I have been up to this week 2012-01-15</title>
		<link>http://www.normanralph.com/2012/01/15/what-i-have-been-up-to-this-week-2012-01-15/</link>
		<comments>http://www.normanralph.com/2012/01/15/what-i-have-been-up-to-this-week-2012-01-15/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 11:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/2012/01/15/what-i-have-been-up-to-this-week-2012-01-15/</guid>
		<description><![CDATA[“Teardrop” by Massive Attack is my new jam. ? http://t.co/GFymFG1l #thisismyjam # Do late night record stores exist? # Can I manage 3 full weeks at work til my next day off? Spoiled having not worked a full week in a while. # Lol, the house on location in #sherlock was on a relatively recent [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>“Teardrop” by Massive Attack is my new jam. ?  <a href="http://t.co/GFymFG1l" rel="nofollow">http://t.co/GFymFG1l</a> #<a href="http://search.twitter.com/search?q=%23thisismyjam" class="aktt_hashtag">thisismyjam</a> <a href="http://twitter.com/thenoman/statuses/158189706784419840" class="aktt_tweet_time">#</a></li>
<li>Do late night record stores exist? <a href="http://twitter.com/thenoman/statuses/156506271665750016" class="aktt_tweet_time">#</a></li>
<li>Can I manage 3 full weeks at work til my next day off? Spoiled having not worked a full week in a while. <a href="http://twitter.com/thenoman/statuses/156424439322509314" class="aktt_tweet_time">#</a></li>
<li>Lol, the house on location in #<a href="http://search.twitter.com/search?q=%23sherlock" class="aktt_hashtag">sherlock</a> was on a relatively recent episode of location, location. #<a href="http://search.twitter.com/search?q=%23smallworld" class="aktt_hashtag">smallworld</a> <a href="http://twitter.com/thenoman/statuses/156119319758127104" class="aktt_tweet_time">#</a></li>
<li>&quot;Bad Moon Rising&quot; by Creedence Clearwater Revival is my new jam. Listen: <a href="http://t.co/OiZ1k1OO" rel="nofollow">http://t.co/OiZ1k1OO</a> #<a href="http://search.twitter.com/search?q=%23thisismyjam" class="aktt_hashtag">thisismyjam</a> <a href="http://twitter.com/thenoman/statuses/155982496339738624" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.normanralph.com/2012/01/15/what-i-have-been-up-to-this-week-2012-01-15/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 &#8211; So did anything happen?</title>
		<link>http://www.normanralph.com/2012/01/10/2011-so-did-anything-happen/</link>
		<comments>http://www.normanralph.com/2012/01/10/2011-so-did-anything-happen/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 18:52:42 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Posts]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Website]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/?p=1174</guid>
		<description><![CDATA[Ironically, 2011 started with me questioning the value of New Year whilst recovering from my new year hangover. The comings and goings involved in Blackpool&#8217;s January transfer window dealings was also at the forefront of my mind. February saw a flurry of tweets about the AHS as it geared up for the convention in London. [...]]]></description>
			<content:encoded><![CDATA[<p>Ironically, 2011 started with me questioning the <a href="http://www.normanralph.com/2011/01/06/beginning-2011/">value of New Year</a> whilst recovering from my new year hangover. <a href="http://www.normanralph.com/2011/02/01/january-sales/">The comings and goings involved in Blackpool&#8217;s January transfer window dealings</a> was also at the forefront of my mind.</p>
<p>February saw a flurry of tweets about the <a href="http://www.ahsstudents.org.uk/">AHS</a> as it geared up for the <a href="http://www.normanralph.com/2011/03/15/ahs-success/">convention in London</a>. The World of Warcraft guild I belong to started <a href="http://www.normanralph.com/2011/03/17/blackwing-descent-magmaw/">raiding properly</a> and I moved some parts of my online presence onto a <a href="http://www.normanralph.com/2011/03/17/update-4/">new host</a>.</p>
<p>I went to see <a href="http://www.normanralph.com/2011/04/02/taylor-swift/">Taylor Swift</a> in concert at the MEN before going to see <a href="http://www.normanralph.com/2011/04/04/saturday-afternoons-in-west-yorkshire/">Bradford Park Avenue</a> in the first of my <a href="http://www.normanralph.com/2011/04/10/a-day-in-the-south-elmsall-sun/">Yorkshire Football Weekends</a>. <a href="http://www.kieranoshea.com">Kieran</a> finally got his <a href="http://www.normanralph.com/2011/04/07/final-set-of-photos-from-europe/">Eurotrip photos</a> online.</p>
<p>I spent most of May in mourning as my beloved <a href="http://www.normanralph.com/2011/05/22/relegation-day/">Blackpool were relegated from the Premier League</a> but I did have time to tweet about the Yorkshire pub crawl for MC&#8217;s stag party.</p>
<p>During the summer I spent time in Tewkesbury with the <a href="http://www.normanralph.com/2011/08/09/questival-2011/">AHS&#8217;s Questival camp</a> before pondering over whether <a href="http://www.normanralph.com/2011/08/19/are-a-level-exams-getting-easier/">exams were getting easier</a>. I took up <a href="http://www.normanralph.com/2011/08/30/back-at-the-table/">live poker again</a> just as I started my <a href="http://www.normanralph.com/2011/08/31/new-job/">new job</a>.</p>
<p>September saw me join the ranks of zombies who own <a href="http://www.normanralph.com/2011/09/01/iphone/">iPhones</a> and making some <a href="http://www.normanralph.com/2011/09/11/final-tables/">final tables</a> in the casino. I celebrated my birthday by hitting <a href="http://www.normanralph.com/2011/09/11/birthday-wendy/">Wendy House</a>.</p>
<p>I went on a <a href="http://www.normanralph.com/2011/10/11/weekend-away/">mini-break to Guildford</a> and <a href="http://www.normanralph.com/2011/10/18/ahs-gateway-to-the-world/">delivered an address</a> to <a href="http://leeds.atheistsoc.org">Leeds A-Soc</a>. I published my <a href="http://www.normanralph.com/2011/10/19/blogging-from-my-iphone/">first ever post</a> written on my iPhone and then spoke about the <a href="http://www.humanism.org.uk">BHA</a> to <a href="http://www.normanralph.com/2011/10/26/sheffield-atheists/">Sheffield Atheists</a>.</p>
<p>I started to wind the year up with doing some <a href="http://www.normanralph.com/2011/11/12/some-charitable-stuff/">charity work</a> and sending an awful lot of tweets.</p>
<p>So, it seems that stuff did happen but mainly on <a href="http://www.twitter.com/thenoman">Twitter</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.normanralph.com/2012/01/10/2011-so-did-anything-happen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I have been up to this week 2012-01-08</title>
		<link>http://www.normanralph.com/2012/01/08/what-i-have-been-up-to-this-week-2012-01-08/</link>
		<comments>http://www.normanralph.com/2012/01/08/what-i-have-been-up-to-this-week-2012-01-08/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 11:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/2012/01/08/what-i-have-been-up-to-this-week-2012-01-08/</guid>
		<description><![CDATA[Just watched the #Sherlock pilot episode. Glad they reshot it. # Half 1 is not a sensible time for me to be going to bed. # Will be hitting up Radio Leeds to talk about #resolutionrevolution # Halfway through first week of the year. Not been too bad. Got theme hospital to get me through [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Just watched the #<a href="http://search.twitter.com/search?q=%23Sherlock" class="aktt_hashtag">Sherlock</a> pilot episode. Glad they reshot it. <a href="http://twitter.com/thenoman/statuses/155442205853614080" class="aktt_tweet_time">#</a></li>
<li>Half 1 is not a sensible time for me to be going to bed. <a href="http://twitter.com/thenoman/statuses/155098554279538689" class="aktt_tweet_time">#</a></li>
<li>Will be hitting up Radio Leeds to talk about #<a href="http://search.twitter.com/search?q=%23resolutionrevolution" class="aktt_hashtag">resolutionrevolution</a> <a href="http://twitter.com/thenoman/statuses/154946458808893440" class="aktt_tweet_time">#</a></li>
<li>Halfway through first week of the year. Not been too bad. Got theme hospital to get me through til sporty summer <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/154616454195580929" class="aktt_tweet_time">#</a></li>
<li>Right, I think I am going to have to dump all my friends in couples. Just too depressingly icky. <a href="http://twitter.com/thenoman/statuses/154243810761781248" class="aktt_tweet_time">#</a></li>
<li>&quot;Local Boy In The Photograph&quot; by Stereophonics is my new jam. Listen: <a href="http://t.co/OiZ1k1OO" rel="nofollow">http://t.co/OiZ1k1OO</a> #<a href="http://search.twitter.com/search?q=%23thisismyjam" class="aktt_hashtag">thisismyjam</a> <a href="http://twitter.com/thenoman/statuses/153826126077239296" class="aktt_tweet_time">#</a></li>
<li>Recovery steak consumed <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  got some ice cream and wafers to watch prince Caspar with and then it&#039;s #<a href="http://search.twitter.com/search?q=%23sherlock" class="aktt_hashtag">sherlock</a> <a href="http://twitter.com/thenoman/statuses/153484701456273408" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.normanralph.com/2012/01/08/what-i-have-been-up-to-this-week-2012-01-08/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I have been up to this week 2012-01-01</title>
		<link>http://www.normanralph.com/2012/01/01/what-i-have-been-up-to-this-week-2012-01-01/</link>
		<comments>http://www.normanralph.com/2012/01/01/what-i-have-been-up-to-this-week-2012-01-01/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 11:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/2012/01/01/what-i-have-been-up-to-this-week-2012-01-01/</guid>
		<description><![CDATA[Last tweet should say screwed not whatever I drunkenly wrote. # Looks like all the people that ever a tweed me over are all in one place this year. #newyearirony # How many technophiles does it take to sort out shared desk topping between a MacBook and a Linux media centre? # Tickets booked for [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Last tweet should say screwed not whatever I drunkenly wrote. <a href="http://twitter.com/thenoman/statuses/153248560400433152" class="aktt_tweet_time">#</a></li>
<li>Looks like all the people that ever a tweed me over are all in one place this year. #<a href="http://search.twitter.com/search?q=%23newyearirony" class="aktt_hashtag">newyearirony</a> <a href="http://twitter.com/thenoman/statuses/153247182206676992" class="aktt_tweet_time">#</a></li>
<li>How many technophiles does it take to sort out shared desk topping between a MacBook and a Linux media centre? <a href="http://twitter.com/thenoman/statuses/153190348724781057" class="aktt_tweet_time">#</a></li>
<li>Tickets booked for @<a href="http://twitter.com/ahsstudents" class="aktt_username">ahsstudents</a> Biard meeting and visiting @<a href="http://twitter.com/GodwinsLawyer" class="aktt_username">GodwinsLawyer</a> <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/152903661826228224" class="aktt_tweet_time">#</a></li>
<li>Great night at the ballet with @<a href="http://twitter.com/christopherowen" class="aktt_username">christopherowen</a> and Cara <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  not a bad way to finish an otherwise crappy day. <a href="http://twitter.com/thenoman/statuses/152886890587107328" class="aktt_tweet_time">#</a></li>
<li>Just had a tooth out. Not fun <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  stupid abscess and high pain threshold. <a href="http://twitter.com/thenoman/statuses/152802051859034112" class="aktt_tweet_time">#</a></li>
<li>Ballet tonight with Cara and @<a href="http://twitter.com/christopherowen" class="aktt_username">christopherowen</a> <a href="http://twitter.com/thenoman/statuses/152672465242427393" class="aktt_tweet_time">#</a></li>
<li>Worlds most pointless cheque&#8230; <a href="http://t.co/rebAyTdD" rel="nofollow">http://t.co/rebAyTdD</a> <a href="http://twitter.com/thenoman/statuses/152432616660926466" class="aktt_tweet_time">#</a></li>
<li>Captain America, rise of planet of the apes, theme hospital, civ 1 or original tron when I get home? #<a href="http://search.twitter.com/search?q=%23toughquestion" class="aktt_hashtag">toughquestion</a> <a href="http://twitter.com/thenoman/statuses/152098651899043840" class="aktt_tweet_time">#</a></li>
<li>Or it would had I not left my tickets at home. 17 quid lighter and I can start again, lol. <a href="http://twitter.com/thenoman/statuses/152077736603697154" class="aktt_tweet_time">#</a></li>
<li>Journey home starts now. <a href="http://twitter.com/thenoman/statuses/152076359374614528" class="aktt_tweet_time">#</a></li>
<li>&quot;Keep It Simple&quot; by Delays is my new jam. Listen: <a href="http://t.co/OiZ1k1OO" rel="nofollow">http://t.co/OiZ1k1OO</a> #<a href="http://search.twitter.com/search?q=%23thisismyjam" class="aktt_hashtag">thisismyjam</a> <a href="http://twitter.com/thenoman/statuses/152019385123479552" class="aktt_tweet_time">#</a></li>
<li>Last day at home today. Drinks with friends later then train back to Leeds. <a href="http://twitter.com/thenoman/statuses/151604422139592704" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.normanralph.com/2012/01/01/what-i-have-been-up-to-this-week-2012-01-01/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I have been up to this week 2011-12-25</title>
		<link>http://www.normanralph.com/2011/12/25/what-i-have-been-up-to-this-week-2011-12-25/</link>
		<comments>http://www.normanralph.com/2011/12/25/what-i-have-been-up-to-this-week-2011-12-25/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 11:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/2011/12/25/what-i-have-been-up-to-this-week-2011-12-25/</guid>
		<description><![CDATA[Carols from Kings, mince pie baking and prepping the bird. Fun times. # Last leg of the journey and my iPod serendipitously shuffles on &#039;home for christmas&#039;. # Surprise surprise its fucking freezing on Preston station. 15 min wait for connection to Kirkham. # On the train back across the Pennines. Feels odd that Lancashire [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Carols from Kings, mince pie baking and prepping the bird. Fun times. <a href="http://twitter.com/thenoman/statuses/150647064865419264" class="aktt_tweet_time">#</a></li>
<li>Last leg of the journey and my iPod serendipitously shuffles on &#039;home for christmas&#039;. <a href="http://twitter.com/thenoman/statuses/150274030430191616" class="aktt_tweet_time">#</a></li>
<li>Surprise surprise its fucking freezing on Preston station.  15 min wait for connection to Kirkham. <a href="http://twitter.com/thenoman/statuses/150269130807836676" class="aktt_tweet_time">#</a></li>
<li>On the train back across the Pennines. Feels odd that Lancashire is starting to feel foreign <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/150251363987767296" class="aktt_tweet_time">#</a></li>
<li>&quot;Wolves&quot; by Josh Ritter is my new jam. Listen: <a href="http://t.co/OiZ1k1OO" rel="nofollow">http://t.co/OiZ1k1OO</a> #<a href="http://search.twitter.com/search?q=%23thisismyjam" class="aktt_hashtag">thisismyjam</a> <a href="http://twitter.com/thenoman/statuses/150223604083208192" class="aktt_tweet_time">#</a></li>
<li>I may have gone a bit extreme&#8230; <a href="http://t.co/0B6FJH5G" rel="nofollow">http://t.co/0B6FJH5G</a> <a href="http://twitter.com/thenoman/statuses/150185913136328705" class="aktt_tweet_time">#</a></li>
<li>Off for a Christmas hair cut, lunch and then off home for some festive cheer. <a href="http://twitter.com/thenoman/statuses/150174023177875456" class="aktt_tweet_time">#</a></li>
<li>It&#039;s Christmas Eve Eve. The best night to get rat arsed as you have a whole day to recover before seeing family. <a href="http://twitter.com/thenoman/statuses/150005113136754688" class="aktt_tweet_time">#</a></li>
<li>First eye test in 20 years where I dont need new glasses. <a href="http://twitter.com/thenoman/statuses/149843064922451968" class="aktt_tweet_time">#</a></li>
<li>Hoping that Verdi&#039;s Requiem Mass will cheer me up. <a href="http://twitter.com/thenoman/statuses/149530379504721920" class="aktt_tweet_time">#</a></li>
<li>Now the stupid bus is late <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  worst day in ages. <a href="http://twitter.com/thenoman/statuses/149523257362624512" class="aktt_tweet_time">#</a></li>
<li>Stupid floods in Thailand causing consumer electronics to be twice the price!! <a href="http://twitter.com/thenoman/statuses/149514747514077184" class="aktt_tweet_time">#</a></li>
<li>Can&#039;t believe @<a href="http://twitter.com/o2" class="aktt_username">o2</a> is claiming that Apple&#039;s 12 days of Xmas is their own idea. <a href="http://twitter.com/thenoman/statuses/149181582543028224" class="aktt_tweet_time">#</a></li>
<li>Literally feel like I&#039;ve just had the spanking of a lifetime. <a href="http://twitter.com/thenoman/statuses/149136210458198017" class="aktt_tweet_time">#</a></li>
<li>Lol first bus broke down and second bus is driven by a guy that makes the driver me and @<a href="http://twitter.com/andrew_gibney" class="aktt_username">andrew_gibney</a> had one time look sane. <a href="http://twitter.com/thenoman/statuses/148803340183150593" class="aktt_tweet_time">#</a></li>
<li>1.5 days of work to go! Heading home to finish some calls. <a href="http://twitter.com/thenoman/statuses/148796961410125825" class="aktt_tweet_time">#</a></li>
<li>Only a week to go now until this Christmas nonsense is all done and dusted for the year <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/148711255048339456" class="aktt_tweet_time">#</a></li>
<li>Win. @<a href="http://twitter.com/ProfBrianCox" class="aktt_username">ProfBrianCox</a> is on tv tonight. According to the Radio Times he is not sat astride a Peruvian temple&#8230; <a href="http://twitter.com/thenoman/statuses/148428831026462722" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.normanralph.com/2011/12/25/what-i-have-been-up-to-this-week-2011-12-25/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I have been up to this week 2011-12-18</title>
		<link>http://www.normanralph.com/2011/12/18/what-i-have-been-up-to-this-week-2011-12-18/</link>
		<comments>http://www.normanralph.com/2011/12/18/what-i-have-been-up-to-this-week-2011-12-18/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 11:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/2011/12/18/what-i-have-been-up-to-this-week-2011-12-18/</guid>
		<description><![CDATA[Awesome times @ShinyPyroGirl and @theblindking have rocked up # Hitting up #Wendy with @MR_OJR @chrisworfolk @TeeEssEll @thealchemist88 @elanlei and some new faces # How hungover do I need to be to get out of Christmas shopping? # Why is no one awake to entertain me # Off to Xmas party. In shorts. # Work done [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Awesome times @<a href="http://twitter.com/ShinyPyroGirl" class="aktt_username">ShinyPyroGirl</a> and @<a href="http://twitter.com/theblindking" class="aktt_username">theblindking</a> have rocked up <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/148191466773155840" class="aktt_tweet_time">#</a></li>
<li>Hitting up #<a href="http://search.twitter.com/search?q=%23Wendy" class="aktt_hashtag">Wendy</a> with @<a href="http://twitter.com/MR_OJR" class="aktt_username">MR_OJR</a> @chrisworfolk @<a href="http://twitter.com/TeeEssEll" class="aktt_username">TeeEssEll</a> @thealchemist88 @<a href="http://twitter.com/elanlei" class="aktt_username">elanlei</a> and some new faces <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/148185607137542144" class="aktt_tweet_time">#</a></li>
<li>How hungover do I need to be to get out of Christmas shopping? <a href="http://twitter.com/thenoman/statuses/148005430260535296" class="aktt_tweet_time">#</a></li>
<li>Why is no one awake to entertain me <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/147872255198760960" class="aktt_tweet_time">#</a></li>
<li>Off to Xmas party. In shorts. <a href="http://twitter.com/thenoman/statuses/147758901226504192" class="aktt_tweet_time">#</a></li>
<li>Work done for the week. Time for a nice chilled out weekend with the #<a href="http://search.twitter.com/search?q=%23wendy" class="aktt_hashtag">wendy</a> crowd @<a href="http://twitter.com/ShinyPyroGirl" class="aktt_username">ShinyPyroGirl</a> @chrisworfolk etc <a href="http://twitter.com/thenoman/statuses/147712511544795137" class="aktt_tweet_time">#</a></li>
<li>So it looks like @<a href="http://twitter.com/O2" class="aktt_username">O2</a> are screwing over my Christmas plans. <a href="http://twitter.com/thenoman/statuses/147687673354665984" class="aktt_tweet_time">#</a></li>
<li>Last call of the day now done <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/147007319824273408" class="aktt_tweet_time">#</a></li>
<li>Looks like work massif has found me on twitter &#8211; say hi to @<a href="http://twitter.com/chandler_liz" class="aktt_username">chandler_liz</a> and @<a href="http://twitter.com/jamiex" class="aktt_username">jamiex</a> <a href="http://twitter.com/thenoman/statuses/146891884072144896" class="aktt_tweet_time">#</a></li>
<li>Fun night out with @<a href="http://twitter.com/leedsatheistsoc" class="aktt_username">leedsatheistsoc</a> and always a bonus to see @<a href="http://twitter.com/christopherowen" class="aktt_username">christopherowen</a> and Cara <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  it is however 2am on a school night. <a href="http://twitter.com/thenoman/statuses/146772403672981505" class="aktt_tweet_time">#</a></li>
<li>Do I risk it and watch series 9 of scrubs? <a href="http://twitter.com/thenoman/statuses/146642250741452800" class="aktt_tweet_time">#</a></li>
<li>Got a present for @<a href="http://twitter.com/elanlei" class="aktt_username">elanlei</a> today. <a href="http://twitter.com/thenoman/statuses/146629178454847490" class="aktt_tweet_time">#</a></li>
<li>Didn&#039;t know that Stephen Jay Gould was an honorary Doctor of Science at university of Leeds. <a href="http://twitter.com/thenoman/statuses/146616149306638336" class="aktt_tweet_time">#</a></li>
<li>Just seen that I&#039;ve got 9 and a half weeks leave next year (inc bank holidays). Sweet. <a href="http://twitter.com/thenoman/statuses/146582487513038848" class="aktt_tweet_time">#</a></li>
<li>First Christmas card of the season. Thanks Janette! <a href="http://t.co/FuohrS3d" rel="nofollow">http://t.co/FuohrS3d</a> <a href="http://twitter.com/thenoman/statuses/146529849220153344" class="aktt_tweet_time">#</a></li>
<li>I think I&#039;m going to have to risk another brothel finding a physio to look at my shoulder. <a href="http://twitter.com/thenoman/statuses/146376161386184704" class="aktt_tweet_time">#</a></li>
<li>Better dig out the loose pants for tomorrow as I&#039;m hitting Spice Quarter with @<a href="http://twitter.com/leedsatheistsoc" class="aktt_username">leedsatheistsoc</a> . <a href="http://twitter.com/thenoman/statuses/146337779905867776" class="aktt_tweet_time">#</a></li>
<li>#<a href="http://search.twitter.com/search?q=%23mindblown" class="aktt_hashtag">mindblown</a> @<a href="http://twitter.com/elanlei" class="aktt_username">elanlei</a> is using leg warmers to actually warm her legs&#8230; <a href="http://twitter.com/thenoman/statuses/145966165821370368" class="aktt_tweet_time">#</a></li>
<li>No Chinese for me <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  @<a href="http://twitter.com/chrisworfolk" class="aktt_username">chrisworfolk</a> @elanlei and @<a href="http://twitter.com/BinaryMage" class="aktt_username">BinaryMage</a> forgot about me. The D it is then. <a href="http://twitter.com/thenoman/statuses/145953510066892800" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.normanralph.com/2011/12/18/what-i-have-been-up-to-this-week-2011-12-18/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I have been up to this week 2011-12-11</title>
		<link>http://www.normanralph.com/2011/12/11/what-i-have-been-up-to-this-week-2011-12-11/</link>
		<comments>http://www.normanralph.com/2011/12/11/what-i-have-been-up-to-this-week-2011-12-11/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 11:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/2011/12/11/what-i-have-been-up-to-this-week-2011-12-11/</guid>
		<description><![CDATA[So @BinaryMage found £20 so kebabs on him # Doing the #safetydance at @fabcafeleeds with @binarymage # Cara getting her grin on. http://t.co/3lx1RLNo # Big bag of chillies for tea tonight # I do love finding random pics of folk I don&#039;t know on my phone. Give me a shout if this is you? http://t.co/AyzONzIs [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>So @<a href="http://twitter.com/BinaryMage" class="aktt_username">BinaryMage</a> found £20 so kebabs on him <a href="http://twitter.com/thenoman/statuses/145675247029465088" class="aktt_tweet_time">#</a></li>
<li>Doing the #<a href="http://search.twitter.com/search?q=%23safetydance" class="aktt_hashtag">safetydance</a> at @<a href="http://twitter.com/fabcafeleeds" class="aktt_username">fabcafeleeds</a> with @<a href="http://twitter.com/binarymage" class="aktt_username">binarymage</a> <a href="http://twitter.com/thenoman/statuses/145669702272823296" class="aktt_tweet_time">#</a></li>
<li>Cara getting her grin on. <a href="http://t.co/3lx1RLNo" rel="nofollow">http://t.co/3lx1RLNo</a> <a href="http://twitter.com/thenoman/statuses/145667886629920769" class="aktt_tweet_time">#</a></li>
<li>Big bag of chillies for tea tonight <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/145499131761274880" class="aktt_tweet_time">#</a></li>
<li>I do love finding random pics of folk I don&#039;t know on my phone. Give me a shout if this is you? <a href="http://t.co/AyzONzIs" rel="nofollow">http://t.co/AyzONzIs</a> <a href="http://twitter.com/thenoman/statuses/145304432035381248" class="aktt_tweet_time">#</a></li>
<li>Today&#039;s advice: Do a little dance. Make a little love. Get down tonight. <a href="http://twitter.com/thenoman/statuses/145067947998724096" class="aktt_tweet_time">#</a></li>
<li>Oh god. <a href="http://t.co/IZWPb8ff" rel="nofollow">http://t.co/IZWPb8ff</a> <a href="http://twitter.com/thenoman/statuses/145061851535908864" class="aktt_tweet_time">#</a></li>
<li>Beer good. Food good. Company good. Work Christmas do is over and now time for me and @<a href="http://twitter.com/BinaryMage" class="aktt_username">BinaryMage</a> to hit up @<a href="http://twitter.com/fabcafeleeds" class="aktt_username">fabcafeleeds</a> <a href="http://twitter.com/thenoman/statuses/144866673894236160" class="aktt_tweet_time">#</a></li>
<li>My first official Christmas pint <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  taken with Pencil Illusion as recommended by @<a href="http://twitter.com/kieranohea" class="aktt_username">kieranohea</a> <a href="http://t.co/I8ET2WQl" rel="nofollow">http://t.co/I8ET2WQl</a> <a href="http://twitter.com/thenoman/statuses/144783969404190720" class="aktt_tweet_time">#</a></li>
<li>Twitter crowd, is there more than 1 pub in Leeds referred to as &#039;the taps&#039;? <a href="http://twitter.com/thenoman/statuses/144783012356300803" class="aktt_tweet_time">#</a></li>
<li>Work Christmas lunch today. Traditional Christmas Thai food. Tho Liz missed the bus. Was it wrong for me to leave anyway? <a href="http://twitter.com/thenoman/statuses/144775839010127873" class="aktt_tweet_time">#</a></li>
<li>At least I will be able to get bit more excited about itv4&#039;s Europa League coverage. <a href="http://twitter.com/thenoman/statuses/144541418256474112" class="aktt_tweet_time">#</a></li>
<li>Only half way through the day and im counting down to home time. Not feeling at all well <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/144396663476338689" class="aktt_tweet_time">#</a></li>
<li>My twitter topics tonight&#8230; Teen promiscuity, fave geometric shape, @<a href="http://twitter.com/ProfBrianCox" class="aktt_username">ProfBrianCox</a> and integration (calculus) <a href="http://twitter.com/thenoman/statuses/144223382123200513" class="aktt_tweet_time">#</a></li>
<li>Mind blown. @<a href="http://twitter.com/ProfBrianCox" class="aktt_username">ProfBrianCox</a> and @<a href="http://twitter.com/timminchin" class="aktt_username">timminchin</a> duet!!! <a href="http://twitter.com/thenoman/statuses/144195861197492226" class="aktt_tweet_time">#</a></li>
<li>A little bit emotional after the space shuttle video montage. <a href="http://twitter.com/thenoman/statuses/144162628460216320" class="aktt_tweet_time">#</a></li>
<li>At @<a href="http://twitter.com/O2" class="aktt_username">O2</a> Apollo for #<a href="http://search.twitter.com/search?q=%23uncagedmonkeys" class="aktt_hashtag">uncagedmonkeys</a> with @<a href="http://twitter.com/aislinfrancis" class="aktt_username">aislinfrancis</a> and @<a href="http://twitter.com/theblindking" class="aktt_username">theblindking</a> . @<a href="http://twitter.com/timminchin" class="aktt_username">timminchin</a> playing some ambient music. <a href="http://twitter.com/thenoman/statuses/144137687312510977" class="aktt_tweet_time">#</a></li>
<li>So excited about #<a href="http://search.twitter.com/search?q=%23uncagedmonkeys" class="aktt_hashtag">uncagedmonkeys</a> <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/144088608381468672" class="aktt_tweet_time">#</a></li>
<li>Tickets for tonight printed <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  now @<a href="http://twitter.com/theblindking" class="aktt_username">theblindking</a> and @<a href="http://twitter.com/aislinfrancis" class="aktt_username">aislinfrancis</a> better remind me to bring them home :p <a href="http://twitter.com/thenoman/statuses/143985734011990016" class="aktt_tweet_time">#</a></li>
<li>Also got tickets to Beauty an the Beast ballet at Leeds Grand for 30th December <a href="http://twitter.com/thenoman/statuses/143749735101104129" class="aktt_tweet_time">#</a></li>
<li>Excited about #<a href="http://search.twitter.com/search?q=%23uncagedmonkeys" class="aktt_hashtag">uncagedmonkeys</a> tomorrow with @<a href="http://twitter.com/aislinfrancis" class="aktt_username">aislinfrancis</a> and @<a href="http://twitter.com/theblindking" class="aktt_username">theblindking</a> <a href="http://twitter.com/thenoman/statuses/143749444062543872" class="aktt_tweet_time">#</a></li>
<li>Today has just been shocking. Started badly with me pulling a hammy running for the bus the got worse! #<a href="http://search.twitter.com/search?q=%23shouldhavestretched" class="aktt_hashtag">shouldhavestretched</a> #badday <a href="http://twitter.com/thenoman/statuses/143747309220532224" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.normanralph.com/2011/12/11/what-i-have-been-up-to-this-week-2011-12-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I have been up to this week 2011-12-04</title>
		<link>http://www.normanralph.com/2011/12/04/what-i-have-been-up-to-this-week-2011-12-04/</link>
		<comments>http://www.normanralph.com/2011/12/04/what-i-have-been-up-to-this-week-2011-12-04/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 11:00:00 +0000</pubDate>
		<dc:creator>Norm</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[UberSocial]]></category>

		<guid isPermaLink="false">http://www.normanralph.com/2011/12/04/what-i-have-been-up-to-this-week-2011-12-04/</guid>
		<description><![CDATA[Steak slash ribs tonight # Survived til 4pm at work today which is very good going seeing how I felt at 8am when I got up! # Not a good morning today. Should probably have worked from home. # Rocking out at Fab for @BinaryMage birthday. Prime number birthdays ate the best!!! # Out with [...]]]></description>
			<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Steak slash ribs tonight <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/142666002734391296" class="aktt_tweet_time">#</a></li>
<li>Survived til 4pm at work today <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  which is very good going seeing how I felt at 8am when I got up! <a href="http://twitter.com/thenoman/statuses/142637158283489280" class="aktt_tweet_time">#</a></li>
<li>Not a good morning today. Should probably have worked from home. <a href="http://twitter.com/thenoman/statuses/142566004688551936" class="aktt_tweet_time">#</a></li>
<li>Rocking out at Fab for @<a href="http://twitter.com/BinaryMage" class="aktt_username">BinaryMage</a> birthday. Prime number birthdays ate the best!!! <a href="http://twitter.com/thenoman/statuses/142402472051359744" class="aktt_tweet_time">#</a></li>
<li>Out with @<a href="http://twitter.com/chrisworfolk" class="aktt_username">chrisworfolk</a> and @<a href="http://twitter.com/BinaryMage" class="aktt_username">BinaryMage</a> at Stick or Twist but the freezers are broken so no food. <a href="http://twitter.com/thenoman/statuses/142328129208336384" class="aktt_tweet_time">#</a></li>
<li>Bus driver is playing carols and Christmas pop <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/142164008928149504" class="aktt_tweet_time">#</a></li>
<li>Queue for KFC is out the door. <a href="http://twitter.com/thenoman/statuses/141936126549180416" class="aktt_tweet_time">#</a></li>
<li>Less than a week til seeing @<a href="http://twitter.com/ProfBrianCox" class="aktt_username">ProfBrianCox</a> @timminchin @<a href="http://twitter.com/robinince" class="aktt_username">robinince</a> and the rest of #<a href="http://search.twitter.com/search?q=%23uncagedmonkeys" class="aktt_hashtag">uncagedmonkeys</a> <a href="http://twitter.com/thenoman/statuses/141928195774627840" class="aktt_tweet_time">#</a></li>
<li>Hmm, think the BBC are wrong to look at voting system for SPotY. Why should there be gender balance in list method?Same furore if all women? <a href="http://twitter.com/thenoman/statuses/141923503485100032" class="aktt_tweet_time">#</a></li>
<li>Gah, missed the bus. Does that justify KFC for tea? <a href="http://twitter.com/thenoman/statuses/141921314444288000" class="aktt_tweet_time">#</a></li>
<li>Anyone out there with mad massage skills want to give me my Xmas present early? Neck is stiff as a board today. #<a href="http://search.twitter.com/search?q=%23signsofgettingold" class="aktt_hashtag">signsofgettingold</a> <a href="http://twitter.com/thenoman/statuses/141902023468646402" class="aktt_tweet_time">#</a></li>
<li>2nd Christmas present is now purchased and ready to go <img src='http://www.normanralph.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://twitter.com/thenoman/statuses/141887925762789377" class="aktt_tweet_time">#</a></li>
<li>Not sat at the back of the bus for ages. What once was a sign of status is now a massive inconvenience. #<a href="http://search.twitter.com/search?q=%23signsofgettingold" class="aktt_hashtag">signsofgettingold</a> <a href="http://twitter.com/thenoman/statuses/141556615114522625" class="aktt_tweet_time">#</a></li>
<li>What is it with gearboxes? First Vettell and Hamilton and now my bus home from work&#8230; <a href="http://twitter.com/thenoman/statuses/141205616516546560" class="aktt_tweet_time">#</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.normanralph.com/2011/12/04/what-i-have-been-up-to-this-week-2011-12-04/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

